Being a loved one
When cancer crashes into your life, it doesn't just do so for the person who has been affected. Being the one who stands by means facing all the emotions that follow in the wake of the illness – both those of the person affected and your own.
But how can you keep going in the long run, when there is no clear end date. When life really hurts and existence is shaken, there need to be moments of rest and recovery. Moments where your own needs can have a place – whatever those needs may be.
Structure and content
The course on self-care is internet-based and members go through it on their own when they want.
It is completely free of charge for you who participate. The course consists of four sections and is intended to be completed over approx. 4-6 weeks. In all sections you will get to access information about a certain theme, do various exercises as well as listen to stories from other loved ones.
How do I sign up?
To sign up for the course, email medlem@ungcancer.se
